General Chat

everyone is at work, i cant be on my own right now, i know everyones fining it hard but i cant cope with seeing it in my head any more

Don't be on your own, talk about it on here if you have to. Heather

its just so graphic, the bodies and the dirt and the noise it just wont go away

You've always got us. (((hugs))) After yesterday's events, I really believe that you need professional help too, though.

feeling so sad for you hope you can see some one soon will be thinking of you ann xx

Hi Steedie Wasn't on last night much so missed your thread. Sorry to hear you got caught up in the thick of it but glad to see you on here. This is for you ((((((((((HUGS)))))))))) Jeanette x

Hi Steedie Is there a neighbour you could just drop in on and have a cuppa and a chin wag with & take your mind off it all ? Or call the samaratians to talk it all through? Thinking of you Much happiness Debi

Hi Steph As a qualified counsellor I have to say you have made a positive step by letting people know how you are feeling at this moment! An experience such as yesterdays events affects each person differently. Shock can be a slow process which stirs lots of emotions. You may find you will be asking yourself lots of questions, the whys, whats, if's and but's for example are all part of a healthy process to recovery. Dont sit in silence and suffer Steph, ask for professional help if you feel you really need to! Under the circumstances, Im sure if you contacted your GP he/she would arrange a quick appointment with a counsellor, would be worth giving it a try! Best wishes Lib x

Hi Steedie - do as people are saying,call samaritans or a neighbour, your doctor. Take care and let us know how you are.Hope you're chatting on msn to someone as well:o)) jude sarf wales xx

Hi Steph Glad you finally managed to get some sleep last night, but being at home on your own all day will only make you keep going over it all in your head, is there any chance you could get out in the fresh air, go for a walk, some exercise would probably do you the world of good. If I was closer to you I'd come over and go with you. Take care of yourself Steedie. Carolyn

hi, i have neighbours but dont know anyone, ive phoned my s.mum but the kids were screaming too much to talk, i dont want to worry my mum. whats the number for samaritans? does anyone have it pkleaee x

ask directory enquiries

ok thank u

Steedie, Samaritans number- 08457 90 90 90 Take care Heather

thanks heather l could'nt find it

thanks ladies, gonna stay on here, have turned off tv cos all im doin iswatchin the news..x

Good idea Steph - are you going to phone the samaritans??

yes i will, soon as home phone has charged, i took it to bed wit me last nite!

Oh bless - me going for a shower now.Take care,let us know how you are and how you get on jude xx

Hi Steedie Your a Londoner and your neighbours are too sweetie, knock on a door I wouldn't mind betting some one will be glad you did, specially the elderly . I'm glad your going to call the smaratians though - chin up Much happiness Debi