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White bits under/in finger nails

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ProfilePosted byOptionsPost Date

Unknown

Unknown Report 27 Nov 2005 22:01

I always thought it was lack of calcium but it is actually lack of iron.

Luciacw

Luciacw Report 27 Nov 2005 22:00

I have bits of white on my fingernails too and now I know why. Lucia :-)

.•:*:•. Devishly Angelic Juliecat & Panda..•:*:•.

.•:*:•. Devishly Angelic Juliecat & Panda..•:*:•. Report 27 Nov 2005 21:56

Hey I was right...........................or rather my nan was lol

Lorraine_M

Lorraine_M Report 27 Nov 2005 21:52

White bits in the finger nails is definitely the sign of a shortage of zinc, not calcium (speaking as a nursing sister). I copied in the info below from a website I found. Just take the recommended dosage of zinc tablets every day, and it should be ok. Hope this helps. (Having all the calcium rich foods won't do any harm either :-) ) 'Zinc is possibly one of the most versatile minerals found in the body. Because it is found in small concentrations it is usually regarded as a trace mineral but this should not be a reason to disregard the importance of this mineral. Zinc is involved in over 100 different enzyme systems in the body. It is a potent antioxidant with free radical scavenging action. It also assists the healing of burns, wounds and other skin disorders such as acne. Zinc is involved in the formation of bones, and is also needed for specific physical requirements of the male body. Symptoms which may signal an increased need for this mineral include the appearance of white flecks on the fingernails.'

Rachel

Rachel Report 27 Nov 2005 21:25

Brusing of the nail bed definatly causes milky spots in the nail you just have to wait for the spots to grow out - or paint your nails - as there is no cure.

ButtercupFields

ButtercupFields Report 27 Nov 2005 21:12

rivetting......

Maz (the Royal One) in the East End 9256

Maz (the Royal One) in the East End 9256 Report 27 Nov 2005 21:11

heh heh heh love the arsenic recommendation! Tropicana do an orange juice with extra calcium. Don't you like dairylea triangles?? I thought ALL children loved those?! Maz. XX

Nana Anna

Nana Anna Report 27 Nov 2005 19:28

I was going to say that Beryl to try next if the arsenic didn't work!

Beryl

Beryl Report 27 Nov 2005 19:25

Daniel, my Mum made us eat Jelly if we had 'white bits' . You don't make it you eat it straight from the box. We had to have a cube a night. Can't recall if it made a difference or not! Beryl

Daniel

Daniel Report 27 Nov 2005 19:23

Not yet. Got nothing to Will onto anyone.

Saints Alive

Saints Alive Report 27 Nov 2005 19:19

I drink loadsa of Carling Black Label and never find white bits under my nails , mind you I can never see my nails!!!!!!!!!!!!!!!!!

Daniel

Daniel Report 27 Nov 2005 19:19

Woof

Daniel

Daniel Report 27 Nov 2005 19:18

Thanks everyone. I shall stock up on calcium products post haste. Nana, go play tick with the buses (as my g. nan used to say)

Small but Perfectly Formed Wendy

Small but Perfectly Formed Wendy Report 27 Nov 2005 19:18

PMSL...Anna bit of a drastic cure.xxx

Paul (Tigger)

Paul (Tigger) Report 27 Nov 2005 19:18

Pedigree chum ,bounce they have callcium LOL Paul

.•:*:•. Devishly Angelic Juliecat & Panda..•:*:•.

.•:*:•. Devishly Angelic Juliecat & Panda..•:*:•. Report 27 Nov 2005 19:17

pmsl Nana :0))))))

Joan of Arc(hives)

Joan of Arc(hives) Report 27 Nov 2005 19:16

Ohh Nana!!! That's a bit naughty!! Poor Pipsquak! Lol! :0) Joan

.•:*:•. Devishly Angelic Juliecat & Panda..•:*:•.

.•:*:•. Devishly Angelic Juliecat & Panda..•:*:•. Report 27 Nov 2005 19:16

Daniel google calcium rich foods.

Small but Perfectly Formed Wendy

Small but Perfectly Formed Wendy Report 27 Nov 2005 19:15

No Dan....I am not milk chocolate, lol Rice pudding or any milk puddings... custard.xxx

Daniel

Daniel Report 27 Nov 2005 19:15

Hmm, good idea. Supplement.