General Chat

Top tip - using the Genes Reunited community

Welcome to the Genes Reunited community boards!

  • The Genes Reunited community is made up of millions of people with similar interests. Discover your family history and make life long friends along the way.
  • You will find a close knit but welcoming group of keen genealogists all prepared to offer advice and help to new members.
  • And it's not all serious business. The boards are often a place to relax and be entertained by all kinds of subjects.
  • The Genes community will go out of their way to help you, so don’t be shy about asking for help.

Quick Search

Single word search

Icons

  • New posts
  • No new posts
  • Thread closed
  • Stickied, new posts
  • Stickied, no new posts

I need to lose some weight....

Page 2 + 1 of 3

  1. «
  2. 1
  3. 2
  4. 3
ProfilePosted byOptionsPost Date

PinkDiana

PinkDiana Report 29 Jun 2006 10:33

Dave if you think I am donning a swimsuit and going to the local pool then you are sorely mistaken.......... not with my lumps and bumps mate!! ;o)

Sally Moonchild

Sally Moonchild Report 29 Jun 2006 10:33

...and the second question Pinks.....what is the meaning of life.... Sorry Pinks....sitting here with a pate sandwich and thinking of how I have to get off my a..e, and do the 10,000 required steps to keep my heart healthy..... ...short answer Pinks, I don't know....tried most of diets....the only one that worked is to eat 3 meals a day, cut out a lot of the dairy stuff, eat smaller portions, more veg and exercise. or as my Doctor says, eat less, exercise more.....

DAVE B

DAVE B Report 29 Jun 2006 10:32

Swimming is good Diana, I not been for a few weeks but since I split from my wife last August Ive lost 6 stone some as been stress not best way to lose it but swimming helps a lot Davex

PinkDiana

PinkDiana Report 29 Jun 2006 10:27

but me no good with exercise regimes and don't eat proper meals.......... never eat breakfast and snack most of the day..... what can I do to get some pounds off that's easy and pain free?