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Given Up Smoking Again !!
| Profile | Posted by | Options | Post Date |
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TOR | Report | 7 Jan 2007 10:29 |
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Donna many moons ago I did an ASH course to give up smoking - lasted 8 months. One tip they gave was to have packets of dried apricots to munch on - take so long to eat them you forget you want a cigarette. Another tip was everytime you want a cigarette have a glass of orange juice - cigarettes taste awful after OJ. Good Luck. T.O.R. xx |
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Unknown | Report | 7 Jan 2007 10:08 |
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Im in a better mood today lol, so far so good x |
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Purple **^*Sparkly*^** Diamond | Report | 7 Jan 2007 00:42 |
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Good for you Donna, stick to your guns, and you will have more money to spend on your hols! Liz xx |
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Unknown | Report | 6 Jan 2007 23:37 |
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Yeh you'll be fine:o) jude sarf wales :o) |
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Unknown | Report | 6 Jan 2007 23:17 |
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Daves just told me im much nicer this time in the givin up lol (i must have been awful last time lol) Seriously, i get a craving and eat some apple..........im ok (yeah rite lol). x |
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Unknown | Report | 6 Jan 2007 23:06 |
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Hi Strump - you can do it you really can. Syke yourself up and tell yourself you want to do it - forget temporarily that you need to. Tell yourself its easy, don't put so much pressure on yourself - OK its easy:o))))) jude sarf wales :o) x |
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Unknown | Report | 6 Jan 2007 22:57 |
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Lorraine, in your own time love xx |
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Lorraine | Report | 6 Jan 2007 22:55 |
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thank you i promise by the time i see you again i will have given up (fingers crossed) lol |
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Lorraine | Report | 6 Jan 2007 22:35 |
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i know i said i would do this with you but im starting slowly - managed to cut down a few a day so far still just under 20 a day - but i will join you honest love |
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Lady Cutie | Report | 6 Jan 2007 22:34 |
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Good on you Strump hazelx |
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Unknown | Report | 6 Jan 2007 22:30 |
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Thanks guys, given my health, now i have to listen! Ive chopped up fruit and its in the fridge..........i refuse to put on weight for this! |
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Lady Cutie | Report | 6 Jan 2007 22:20 |
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Strump, know what your going through 12 yrs ago i was told give up or die . i was smoking 20 a day ,have asthma and it was getting worse the doc gave me an ultermation give up or you'll be dead within 3 yrs. so i gave up it was the hardest thing that i'd ever had to do but i done it and as iv'e already said i gave up 12 yrs ago . i still have my asthma but i'm also still alive now i wouldn't give you a thank you for a ciggy. if you find that your getting hungry because of not smoking try and eat some fruit as that not to fatting and keep busy i wish you well i hope you succeed hazelx |
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Unknown | Report | 6 Jan 2007 22:17 |
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Malc, i wont go back to it this time x |
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Mrs Presley | Report | 6 Jan 2007 22:17 |
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Good luck hon...you can do itxxxx |
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Malc /GG and Jackie | Report | 6 Jan 2007 22:12 |
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come on strumpy take your best shot .. you will give up. |
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Cumbrian Caz~**~ | Report | 6 Jan 2007 22:06 |
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Donna darlin my love and hugs to you, Caz xxxxxxxxxxx |
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Unknown | Report | 6 Jan 2007 22:00 |
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Jacquie some one has to do this with me lol. Valley, did pm you, but it came up as error, hope you got my reply to yours xx |
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UzziAndHerDogs | Report | 6 Jan 2007 21:55 |
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Strump go for it .....one day I will join you lol Good luck Jac |
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Researching: |
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Unknown | Report | 6 Jan 2007 21:37 |
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Valley, there will be a huge row soon, so i best pm you now! |
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Debbie | Report | 6 Jan 2007 21:36 |
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Donna I stopped just over 9 months ago and I loved my cigs but I got to the point where my future health (if you get that) had to come first. When you have decided to do it and made up your mind it is a bit easier, I used the patches.. put some weight on I tell you but working at getting it off, cant stand the smell of it now. If I can help by all means feel free to PM me. You go girl you can do it. Debs x |
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