General Chat

Obviously someone with an agenda Hayley. Ignore them.

WHY HAVE YOU BEEN REPORTED FOR THIS?

i dont have the energy to do it lol

I am now in my 3rd week of Zumba, I do 25 mins every night and sometimes try for 50 mins I do 50 mins saturday and Sunday, I can see the differance my puffy ankles have gone and my tum flater also thighs are looking more toned but I am positive my bums getting bigger...

cheated a little and got the Zumba Wii....15 min work out which is just like dancing but you shake a bit more and I was sweating like a ****'s *** :-D

merlin all the watches would need a veil to hide under if i danced lol

http://www.news.com.au/national/chiropractors-warn-dancers-to-take-care-after-spike-in-zumba-related-injuries/story-e6frfkvr-1226090966078?from=public_js

Thought you'd like the health warning. Wonder what age group the injuries are mostly reported from.

Aunty totters away thinking about when she was young and fit.

Joy, sounds about just right for the "Dance of the Seven Veils".**M** :-D ;-)

I knew you would comment Merlin dahling x
I can shake it with the best of them, all be it
sitting down. lolx ;-)

Emma x

as a dancer

i have two left feet and octopuses arms

haha ;-)

Probably not,But ca do the Rumba and the Samba,I suppose the Zumba is where you go to sleep ZZZ whilst doing the Rumba. ;-) :-S :-D.**M**.

bet you couldnt do it merlin :-P

Emma, that should be a sight worth seeing.**M**.pmsl. :-D

My daughter and daughter in law love it.
I would love to give it a try but with my knees.
I'll sit and watch them and wiggle all me wiggly
bits in time to the music.

Emma x

all my friends do it and say its great fun, x

Oooooooo

I have all the gear and CDs.......just haven't had the time to do it yet though :-D........the thought and willingness is there :-D

*waggles bum....I do it all the time, Hayley,in between knitting and suchlike.... :-D

Not with your rumneyknees Hayley,,,,,my neice does it she lost 3 inches off her waist and can swing her bum all over. :-D :-D :-D

Hi, I have done three Zumba classes. Even in my advanced stage of life I still managed to get through them. However they are hard work, very energetic, and not for the faint hearted, or faint at heart.

I would start off gradually and do half a class and then gradually increase the time. You need good arm/leg coordination, which I do not have, and a good grasp of the beat of music. If Latin American beat is your forte and you are a gym junkie and are superfit. Go for it.

There is another dance fitness class starting out here. It is called She'bam. It is reported to be simpler than Jam or Zumba, with less steps and easier choreography. Still looks far too energetic for me. I'll let you know how my younger, more energetic friends enjoyed it after Saturday.